Couple Counselling Aberdeen

COUNSELLING ABERDEEN

 CBT and Psychotherapy 

Email: info@aberdeentherapy.com

Tel: 07593768129

COUPLE COUNSELLING ABERDEEN/Couples Therapy Aberdeenshire

Couples Counselling Aberdeen and relationship therapists Aberdeenshire provide specialist couples counselling and relationship therapy for issues, such as: arguments, communication problems, affair recovery, infidelity, jealousy, anger, sexual problems, stress, rejection, withdrawal,  drifting apart, feeling stuck, problems with trust, boundaries and power, fear of closeness, intimacy or commitment, infertility concerns, decisions about whether to separate or marry and much more. 

Get help now by contacting Tracey Johnston, Clinical Director at: 07593768129 or email (please click email address): info@aberdeentherapy.com

Please note: we provide a professional service. We do not use volunteer, unqualified or non-registered counsellors.

Aberdeen couple counsellors and psychotherapists (UKCP registered) can also help you address relationship difficulties that are causing you: distress, guilt, anxiety, disappointment, unhappiness, loneliness, feeling rejected, unwanted and misunderstood.

Counselling Aberdeen can also help if you are struggling to cope with your partners behaviours and emotions, for example, anger, depression, anxiety, mood swings and stress or difficulty coping with the impact on your relationship of physical health problems plus issues regarding children or the extended family. 

Our service is for couples or individuals experiencing difficulties in their relationship.

What are the benefits of Couple Counselling Aberdeen, Aberdeenshire?

Couple counselling or couple therapy can help you in a number of ways, such as:

  • Addressing underlying issues and emotions in your relationship in a safe place with help from a highly trained and experienced psychotherapist.
  • Provide doable suggestions for improving your relationship.
  • Rebuild your relationship and rediscover the partner you love without losing yourself. 
  • Identify and meet each other's emotional needs.
  • Create greater emotional intimacy in your relationship.
  • Develop more constructive ways of communicating through practice with guidance from the therapist.
  • Learn how to negotiate and compromise without escalating into arguments.
  • Learn to break out of unhelpful emotional patterns in your relationship.
  • Repair hurt then develop and enhance a deeper sense of closeness and satisfaction in your relationship.

For more information on couple therapy and its benefits, please see: Couple Counselling Aberdeen.

"The world breaks everyone, and afterward, some are strong at the broken places." Ernest Hemingway.

How Couples Counselling works?

As you might imagine, because of the added complexity, couples therapy requires a much higher level of skill from the therapist than that required in individual therapy; therefore, we do not use volunteer counsellors. All of our clinicians are highly trained, with several years experience and are professionally qualified psychotherapists (UKCP registered).

Using research-based principles, couples counselling can radically improve your relationship. It is not the differences between you and your partner that matter, but how you handle them.

Couples counselling focuses on helping you repair and enhance your couple relationship.

Initially, the three of us usually meet once a week. Please note that the therapist will not take sides or try to turn one partner against the other. Also, the therapist will not just sit back and listen passively.

The role of the therapist is to actively help you manage your issues in different and more helpful ways. Couples then often find it safer to let their guard down and speak honestly to each other with the therapist facilitating the process.

The therapist safely manages the meeting and helps you become aware of your communication patterns, your emotional reactions, their meaning and what psychological purposes they serve. 


The therapist will also try to deeply understand each persons point of view and assist you in helping your partner to understand too. 

The therapist will offer guidance and make suggestions to help you resolve conflicts and develop greater intimacy,

plus facilitate the development of new ways of

communicating and solving problems. Often between sessions tasks are suggested to help you practice the new ways.

How do you make an appointment with a Couples Counsellor?

To make an appointment, please contact Tracey Johnston, Clinical Director at: 07593768129 or email (please click email address): info@aberdeentherapy.com

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For more information about therapy, fees and our services, please see:

Possibilities Counselling and Psychotherapy Centre Aberdeen, a psychological therapies and well-being service.

All communications are treated with the highest level of confidentiality and discretion.

Possibilities Counselling and Psychotherapy Centre

31 Jopp's Lane

Aberdeen

AB25 1BX

Tel: 07593768129


Email: info@aberdeentherapy.com